Attention all mums!

Join 14-day Mum Posture Fix Challenge and discover how mums can finally heal their core and pelvic floor muscles...

This has the ability to improve your body and quality of life faster and better than any other exercise program or diet...

Watch this video to discover how improving body posture can help you to heal your core and pelvic floor muscles better and faster! ?

I am Renata Sanko, fitness trainer and mum to four kids.

I have given birth 4 times in under 8 years, and I gained over 50 kg (110 lbs) during my pregnancies.

Before I decided to change my life and live a healthier and fulfilling life I struggled really bad. 

After my pregnancies, I faced horrible symptoms like leaking urine when jumping or sneezing. I even had to wear pads to get out of the house ?, I had severe back pain and mummy pouch that just wouldn’t go away.

I gained weight, my symptoms were becoming worse and I felt massive mum guilt every time I said my kids I can’t play with them, run or jump on the trampoline.

I had 4 finger wide DR and a huge mummy tummy and I was wearing pregnancy clothes.

One day I decided to change my life and become the person I once was... the mum and wife I wanted to be...

*Results vary depending on starting point, goals, and effort.

*Results vary depending on starting point, goals, and effort.

And I did it!

In less than a year I was living the life I wanted...

  • I closed my Diastasis Recti to functional 1 finger
  • Lost over 20 kg (44 lbs) and finally got abs!
  • Improved my pelvic floor function and stopped leaking urine once one for all
  • Started lifting weights and doing high intensity exercises I never dreamed I will

And now I'm on a mission to help mums that are on THE same painful journey I was ON just a few years ago...

I know how many mums are struggling with getting the results from the exercise programs they are doing for healing their core, diastasis recti and pelvic floor muscles.

When I started my journey I kind of didn’t understand the need to do anything but exercises and I expected that doing the exercises will be enough.

But, it wasn’t.

When I started to change the way I move and sit, the way I am getting up from the bed...well, let just say the my results were way better and I got to them much faster!

I first thought that posture really doesn’t make a difference and in all honesty, it just wasn’t attractive enough to watch your posture...

It seemed confusing and way too much work to even think about it.

But I learned a few amazing tricks how to fix posture and alignment quickly and by not spending entire day thinking if you are standing correctly.

And now you can learn them too...

I know you are not excited when you hear the word posture. No one wants to work on their posture, it's not sexy! 

But fixing the posture and body alignment will give you better results from any exercise program you will ever do!

This is because body posture and alignment is the single most important factor in healing Diastasis Recti and improving the function of your pelvic floor muscles

When you have unaligned body and bad body posture, this puts excessive pressure on your body, your core and pelvic floor and causing issues like diastasis recti, leaking urine, incontinence, hernias, prolapses....

This is why I created the 14-day Mum Posture Fix Challenge...

In this challenge you will learn how to transform your posture and align your body so your body is free of pressure that is causing painful symptoms...

This is the thing you learn once - and you are set for success for the rest of your life!

If you join the Mum Posture Fix Challenge now you will also receive two amazing bonuses!

BONUS #1 - Posture & Alignment Masterclass

Total value: $97

I will give you Access to my exclusive Posture & Alignment Masterclass that will give you access to everything you need to know to improve your posture, heal your diastasis recti and improve your pelvic floor function for FREE.

Get this for FREE when you join the Mum Posture Fix Challenge today!

BONUS #2 - Body Alignment Guidebook

Total value: $47

One of the most important things about body mechanics and posture is alignment.

Proper Alignment of the body puts less stress on the spine and helps you to have a good posture.

In this guidebook I will give you step by step guide how to improve your body alignment and how to transform every bad body position into a great one!

Get this for FREE when you join the Mum Posture Fix Challenge today!

Imagine how would your life be when you could resolve the biggest problem that prevents many mums to live pain free and symptom free life and get 10x better results from any exercise program you will ever do in future?

So let’s fix your posture together in the next 14 days!

When you join the 14-day Mum Posture Fix Challenge you will get: 

  • MumPostureFix 14-day Challenge  ($37 value)
  • The Posture & Alignment comprehensive masterclass with exercise and instructional videos ($97 value)
  • Body Alignment Guidebook ($47 value)

Total value: $181

Join the 14-day Mum Posture Fix Challenge now and get everything for one payment of only:


Frequently Asked Questions

Here you can find the most frequently asked questions.

How is this different from the The Core Recovery Challenge?

The 14-day Core Recovery Challenge consists of the core exercise program and educational guide. Education that you get in the Core Recovery Challenge is foundational without getting into too many details.

In the Mum Posture Fix 14-day Challenge the main focus is on body posture and alignment. You will get recommended activities and additional stretches together with detailed education on how to improve your posture in just 14 days.

Is this an eBook or video class only?

Actually, this is both, and so much more! You will get an interactive course with digital lessons but focusing on posture and alignment. This includes a number of stretches and instructional videos. You will also get not one, but two PDF eBooks - Body Alignment Guidebook and 14-day MumPostureFix Challenge.

How much time will I need to complete this?

It all depends on you! I would recommend to take this seriously and practise the suggested activities for as long as you need to. I also included a 14-day challenge which guides you through daily activities. I suggest that you complete this challenge after the main lessons and if you follow it you can definitely see improvement after just 14 days!

Is this only for new mums?

No! This challenge is beneficial for everyone. Every woman can do it, no matter if she gave birth or not. Even men can benefit from having a good posture and alignment!

How do I sign up?

To join the Mum Posture Fix Challenge click on the "Join Now" button on this page. Once you complete your purchase, the program will be automatically added to "My Courses" section of your member dashboard. From there you can access it on any device. Make sure to login with the same email you used to access the Core Recovery Challenge.

What if I need more help?

If you have any questions at all just send us an email to [email protected] and we will get back to you very soon. 

If you still have any questions about the program send us an email to [email protected] and we'll get back to you soon. 

Ready to get started? Join now...

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